the Centers for Disease Control and Prevention has a user-friendly site that shows a long list of physical activities. Click on an activity and find out from an expert about the gear you need, how to play, how to play safely, and fun facts about the activity. The usual school sports are included in the list, but you can also read about what is involved in snorkeling, surfing, jump rope, or martial
So what are you waiting for? Get off that computer and take a break!